All About
THE KBC COACHING PROGRAM
Know Who You Are.
Know What You Want.
Know How You Want to Live.
You can always get your life on a more positive and productive path, but making it happen starts with you.
Making changes in your life is not a singular event, it’s a process that requires patience and faith in the unseen.
As your coach I help you get unstuck from your story and bridge the gap between where you are and where you want to be.
Knowing Who You Are & What You Want
Creating what you want begins with knowing yourself.
Understanding your most closely held values gives you clarity on what you want.
Writing your new narrative comes from owning your truth and knowing you’re always supported and worthy of what you seek.
Learning to Lead Yourself
Taking responsibility for your actions and leading yourself with integrity is critical, especially when presented with opportunities for growth.
Getting out of your comfort zone, taking fresh action, and using resources you have or can access is necessary.
Knowing when assumptions need to be challenged and navigating tricky moments without overwhelm are part of the journey.
Taking Resonant Action
Taking steps toward what you seek that reflect your values is called resonant action.
Meaningful action taken consistently has a cumulative effect, which creates long-lasting, sustainable results.
Every decision you make should support how you want to live now and in your future.
Establishing a Support System
Support your mind with daily “workouts” to reinforce your trust and faith in your ability to shape the life you envision.
Create the community and connections that are essential to wellbeing and allow opportunities to flow.
Strengthen your intuition and belief in the unwavering support of a benevolent Universe.
Your Accountability Structure
Establishing habits and making new choices for your life requires self-leadership; it’s easy to get impatient and give up or slow down.
Trust in a greater plan so you don’t stop when you encounter a tricky test or discouraging moment.
Together we navigate these times, determining what lessons they hold and the value they bring to your journey.
Remaining Curious & Consistent
Change is not linear.
As you move forward, remain curious and consistent as new opportunities appear, or you’re redirected to places that might be even better for you.
Witnessing a new reality emerge is magical and fun, so take your time and enjoy the journey.
The Results
“I went from jobless, stagnant and a ridiculous rent to a fabulous new job, bought a magical new home, and I am happier than ever - in 12 weeks. It is not magic (or is it?) - you have to put in the time, but I can attest that it is well worth it.”
“We have gained so much knowledge around clarifying our goals, identifying the obstacles that hold us back, and coming up with strategies to overcome these challenges…We would not have flourished in the past two years without her guidance and support; she's are biggest cheerleader and for that, we are so grateful.”
“While I was feeling all over the place with my business ideas, she was able to really hone in on what my goals were, and laid out a detailed, but not overwhelming, plan. Her guidance and accountability kept me on track in a way I hadn’t been able to on my own, and I made more progress in three months than I had in years.”
These are people just like you. They were seeking shifts in their lives and decided to jump in.
Let’s shape the life you envision together.
Work with Me:
Individual Sessions:
A 1 1/2 hour call with Kelsey to discuss overarching themes in your life
Introduction to KBC Coaching and a mini-session on values, visions, and sketching a path forward
Suggestions for next steps to take and exercises for supporting your mindset
Perfect if you’d like a taste of KBC Coaching. or returning clients look for a tune-up
6 Week Experience:
Weekly 1-hour calls on Zoom or in-person with Kelsey
Designed to focus on getting unstuck from a specific issue in your life
Clear guidance on next steps to take and personalized exercises for supporting your mindset
Access to Kelsey via email or text for duration of the 6-week period
Perfect if you’re looking to change one specific thing in your life
3 Month Experience:
Weekly 1-hour calls on Zoom or in-person with Kelsey
The comprehensive 12-week KBC Coaching experience for individuals ready to make the lasting, sustainable change in their lives. No issue is too big or small.
Supplemental reading and listening recommendations tailored to your needs
Access to Kelsey via email or text for duration of the 12-week period
Perfect when you’re ready to bridge the gap between where you are now and where you want to be
6 Month Experience:
Weekly 1-hour Zoom calls with Kelsey for 24 weeks. (Note: This can also be accelerated to be meetings that take place 2x week for 3 months.)
The comprehensive KBC Coaching experience for individuals ready to make the lasting, sustainable change in their lives. No issue is too big or small
Supplemental reading and listening recommendations tailored to your needs
Access to Kelsey via email or text for duration of the six months
Truly tailored guidance and support. We’ll get to know each other so well during this time period that I can offer the best possible guidance to you on your journey
Perfect when you’re ready to bridge the gap between where you are now and where you want to be